Have you lost your motivation? Don’t really know what to do? Or just want to get fit?

If this is how you are feeling and you just need someone to push you, then I am the guy for you! Don’t worry about planning your workouts, finding the motivation or figuring out the best way to get fit! That is what I am here for!

Together we will figure out the best workout routine for you that not only fits around you and your life, but you also enjoy! Whether that is group-based workouts, weightlifting, sport-specific training, or a mixture of all we will work together to get the most out of your training and have lots of fun while doing it!

My own fitness journey has taken me from weight loss to gaining muscle mass and I have tried and tested a variety of training styles and techniques. This has been enhanced by my qualifications and now I want to share my knowledge with you!

Signing up is the first (and hardest) step to a new fun workout routine, so why not drop me an email, message me via Instagram or just chat with me when you see me at the Bunker and let’s start your journey.

I served 8 years in the  Royal Marine Commandos with multiple tours of Afghanistan and Iraq within that time. 

Having spent 15 years working in hostile environments conducting close protection with little or no equipment I have developed a unique training methodology where I like to take things back to basic and fundamental movements to hone the body and hit all key areas. This has enabled me to maintain peak fitness levels at all times. This is either by body weight circuits or using basic equipment found anywhere 

I now have a passion for Ironman’s and triathlons, having competed and finished both with my aim of competing in multiple events next year.

Stuart served 8 years in the British Army.  Over the course of his career, he was responsible for the training and development of hundreds of military recruits.

After a tour of Afghanistan, Stuart completed his Physical Training Instructor course and was posted to the Army Foundation College in Harrogate. Whilst there, he began working for BMF. Stuart has been training BMF members for more than 10 years and still loves every single session!

Hi I’m Jack! I have worked in the Fitness industry now for the last six years. I specialise in Olympic lifting, strength, conditioning & rehabilitation, athletic performance, and general fitness goals.

– BSc (hons) Sports Performance

– UK Strength & Conditioning Coach

– British Weightlifting Coach

– Personal Trainer & GP Exercise referral practitioner

I served in both the Royal Air Force and Parachute regiment conducting several operational duties worldwide, counter terrorism and representing the armed forces rowing team.

Coming Soon